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Slow Cooker Italian Spaghetti Sauce
I love preparing this sauce in the morning in the slow cooker and letting it cook on low all day.
Slow Cooker Italian Spaghetti Sauce
1
In a medium nonstick skillet, cook the sausage links until browned on all sides and cooked through. Remove to a plate and when cool, cut into 1-inch pieces. In the same skillet, heat the oil over medium heat. Add the onion, mushrooms and garlic and sauté for 5 minutes or until the onion is translucent.
2
Pour the tomato sauce, diced tomatoes and tomato paste into the slow cooker and mix. Add the basil, oregano, sugar, salt and pepper and crushed red pepper flakes and mix well. Add the sausage and onion mixture. Cover and cook on low for 6-8 hours.
3
Before serving, cook the pasta according to package instructions. Drain and toss with the sauce. Sprinkle with Parmesan cheese.
per serving: 608 calories; 25 grams protein; 24 grams total fat; 6 grams fiber; 7 grams saturated fat; 75 grams carbohydrates; 54 mgs cholesterol; 1159 mgs sodium; 16 WW points plus
Yield:
6 servings
Prep Time:
20 minutes
Cook Time:
6-8 hours
1 lb
Italian sausage links
1 tbs
olive oil
1
white onion, chopped
2 cups
sliced button mushrooms
1 tbs
garlic, minced
15 ounces
tomato sauce
1 14.5 oz can
diced tomatoes
1 6-oz can
tomato paste
2 tsp
dried basil
1 tbs
dried oregano
1 tbs
sugar
coarse salt and pepper to taste
1 pinch
crushed red pepper flakes
10 ozs
spaghetti
1/4 cup
Parmesan cheese, grated
[1]
RIGHT TAB CONTENT
[1]
In a small bowl, combine garlic powder, cumin, oregano, salt, pepper and red pepper. Rub all over the flank steak; cover and refrigerate for at least 3 hours or all day.
[1]
In a small bowl, combine garlic powder, cumin, oregano, salt, pepper and red pepper. Rub all over the flank steak; cover and refrigerate for at least 3 hours or all day.
[1]
In a small bowl, combine garlic powder, cumin, oregano, salt, pepper and red pepper. Rub all over the flank steak; cover and refrigerate for at least 3 hours or all day.
Prep Time:
30 Minutes
Marinade Time:
3 Hours
Cook and Rest Time:
20 minutes
1 cup
Ingredient number one
2 TBS
Ingredient number 3
1 pinch
Ingredient number 4
main dish
[data]Run Recipe Macro
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