You have Questions? We have Answers.

preparing food








Q. Which day of the week will I get my menus?
A. Each Thursday, you will receive an email from RELISH! with a quick link back to the site. Thursday gives you plenty of time to shop over the weekend and get ready for a week of organized cooking. Of course, you can log into your account at anytime!

Q. There are only two of us, do the recipes scale down?
A. The recipes can scale from 2, 4, 6 or 8. And the grocery list is translated to the smaller portions too.

Q. I’m a vegetarian, will this work for me?
A. We offer four vegetarian menus (including sides) each week. If you need more, you can easily search our extensive database for more!

Q. My kids are picky eaters. Can you help?
A. Our recipes certainly don’t fall into the nugget, hot dog trap, but we do offer a selection of kid-tested, kid-friendly dinners and side dishes. Our goal is to teach children to become experimental with different tastes so make sure to mix in something new once a week.

Q. How does the shopping list work?
A. Each week you’ll get a shopping list with your menu. It’s categorized by the grocery store departments and makes getting in and out of the grocery store a breeze. No more impulse shopping or wasted produce! Just print it our or email it to yourself, and you’re good to go! Better yet, view it on your mobile device for the ultimate convenience.

Q. Can I send RELISH! as a gift?
A. Absolutely! A subscription to Relish! makes a wonderful gift for busy families, empty-nesters, vegetarians and the list goes on.  Simply click on the “JOIN NOW” tab and you will be able to either email or print and mail a voucher to your recipient. It’s that easy.

Q. Do you include nutrition with your meals?
A. Yes! We include a complete breakdown of nutrition including; calories, protein, sodium, total fat, saturated fat, carbs, cholesterol and fiber.

Q. Do you include Weight Watcher Points®?
A. Yes! We started adding WW Points® in January, 2010 and we have been converting all of those to the new WW Points Plus® program since the inception of their new program. NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.