per serving: 365 calories; 12 grams protein; 25 grams total fat; 1 gram fiber; 15 grams saturated fat; 24 grams carbohydrates; 125 mgs cholesterol; 271 mgs sodium; 10 WW points plus

Quick Lower Calorie

Sizzling Garlic and Citrus Shrimp with French Bread

Ingredients

1 pound large shrimp in the shell

1/2 cup butter melted

1/3 cup lime juice

1/3 cup lemon juice

1/3 cup orange juice

1/4 cup fresh cilantro chopped

6 garlic clove(s) finely chopped

1/8 teaspoon coarse salt

1/4 teaspoon cayenne pepper

1 loaf French bread

1 whole lemon(s), cut into wedges

Instructions

Preheat oven to 250 degrees.
[1]
Wrap the bread in foil and heat in the oven.
[2]
Peel and devein the shrimp but leave the tails intact.
[3]
Arrange the shrimp in a layer on a large shallow baking dish. Combine the butter, lime juice, lemon juice, orange juice, cilantro, garlic, salt and cayenne pepper in a bowl and mix well. Pour the butter mixture over the shrimp.
[4]
Remove the bread and heat the broiler. Broil the shrimp for 8 minutes or until the shrimp turn pink, turning once or twice.
[5]
Serve with the French bread and lemon wedges.

Broccoli with Brown Butter

Ingredients

1 medium bunch broccoli

2 tablespoons butter

Instructions


[1]
Cut the broccoli into florets. Place a steamer basket into a large saucepan with 2-3 inches of water. Add broccoli and steam until crisp-tender. Drain in a colander.
[2]
In the same pan, melt butter over medium heat until foamy. When foam subsides watch carefully and when the butter is fragrant, nutty and browned, spoon over the broccoli and serve.