Prep time: 10 minutes Cook time: 12 minutes
per serving: 360 calories; 15 grams protein; 25 grams total fat; 1 gram fiber; 15 grams saturated fat; 19 grams carbohydrates; 78 mgs cholesterol; 574 mgs sodium; 10 WW points plus
Vegetarian Lower Calorie
Triple Cheese Pesto Pita Pizzas
8 ounces cream cheese softened
3 tablespoons milk
1/2 cup prepared pesto sauce
1 2.25-ounce can sliced black olives drained
1.5 cups shredded mozzarella cheese
1 cup shredded Parmesan cheese
3 tablespoons Italian parsley chopped
8 whole wheat pita breadss
Preheat oven to 425 degrees.
 In a small bowl, mix cream cheese and milk until smooth.
 Place pitas on an ungreased cookie sheet and spread cream cheese mixture on pitas to within 1/4 inch of edge. Carefully spread pesto over cream cheese and top with the olives.
 Sprinkle with the cheeses and the parsley. Bake until thoroughly heated and cheese is melted, 7 to 12 minutes.
Classic Italian Salad
1/2 head Romaine lettuce washed and torn
1 tomato sliced
1/2 cucumber peeled and sliced
1/4 cup prepared balsamic vinaigrette dressing
1/4 cup shredded Parmesan cheese
coarse salt and freshly ground pepper, to taste
 In a salad bowl, toss lettuce, tomato and cucumber. Season with salt and pepper. Add enough dressing to coat and serve garnished with cheese.