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Filets with Sun-Dried Tomato Butter
2017-05-15 11:58:06
Serves 4
Total Time
12 min
Nutrition Facts
Serving Size
12g
Servings
4
Amount Per Serving
Calories 58
Calories from Fat 51
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 15mg
5%
Sodium 596mg
25%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
1%
Sugars 1g
Protein 0g
Vitamin A
4%
Vitamin C
2%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- SUN-DRIED TOMATO BUTTER
- 2 tablespoons butter
- 2 tablespoons sun-dried tomatoes (not oil packed) minced
- 1 tablespoon fresh basil
- 1 teaspoon garlic, minced
- 1 teaspoon salt
- STEAK
- 4 beef tenderloin filets (4-ounces each)
Instructions
- Preheat grill to medium heat
- To make butter, in a small bowl, mash together butter, tomatoes, basil and garlic until blended. Season with salt. Mound butter mixture onto plastic wrap and roll it around the butter, forming a tight cylinder. Chill until firm.
- Grill steaks, covered for 812 minutes, turning once for medium-rare; cook longer, if desired. Tent with foil, and rest 5 minutes. Serve steaks topped with sun-dried tomato butter.
Notes
- per serving: 335 calories; 22 grams protein; 26 grams total fat; 0 grams fiber; 12 grams saturated fat; 1 gram carbohydrates; 91 mgs cholesterol; 682 mgs sodium; 9 WW points plus
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