Grilled flank steak with Garlic-Ginger Marinade

Honey adds a sweetness to this savory grilled steak suffused with ginger, lime, and garlic.

Grilled flank steak with Garlic-Ginger Marinade
Write a review
Print
1620 calories
22 g
442 g
97 g
159 g
25 g
677 g
5043 g
18 g
0 g
62 g
Nutrition Facts
Serving Size
677g
Amount Per Serving
Calories 1620
Calories from Fat 862
% Daily Value *
Total Fat 97g
149%
Saturated Fat 25g
126%
Trans Fat 0g
Polyunsaturated Fat 24g
Monounsaturated Fat 38g
Cholesterol 442mg
147%
Sodium 5043mg
210%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
3%
Sugars 18g
Protein 159g
Vitamin A
0%
Vitamin C
5%
Calcium
13%
Iron
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 teaspoons ginger, minced
  2. 1/4 cup sesame oil
  3. 2 teaspoons garlic, minced
  4. 2 teaspoons lime juice
  5. 1 tablespoon honey
  6. 2 teaspoons coarse salt
  7. 1 teaspoon black pepper
  8. 1.25 pounds flank steak
Instructions
  1. In a large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to coat. Close bag and allow to marinate in the refrigerator for 1 hour or up to all day.
  2. Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat or heat grill to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan (or grill) and cook for about 6 to 8 minutes per side for medium rare.
  3. Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.
Notes
  1. per serving: 343 calories; 36 grams protein; 19 grams total fat; 0 grams fiber; 6 grams saturated fat; 6 grams carbohydrates; 59 mgs cholesterol; 92 mgs sodium; 9 WW points plus
beta
calories
1620
fat
97g
protein
159g
carbs
22g
more
Relish! https://www.relishrelish.com/